An Easy Way to Calm
White Tea for Calming Effects
Rich in Antioxidants: White tea contains antioxidants, such as catechins and polyphenols, which help combat oxidative stress in the body. These antioxidants may contribute to overall health and well-being.
Supports Heart Health: Some studies suggest that white tea may have cardiovascular benefits, including lowering blood pressure and improving cholesterol levels. The antioxidants in white tea may contribute to these heart protective effects.
May Aid in Weight Management: White tea may assist in weight loss and management. It contains caffeine and catechins, which can boost metabolism and promote fat burning. Additionally, the low-calorie content makes it a suitable choice for those watching their weight.
Promotes Skin Health: The antioxidants in white tea may have anti-aging properties, helping to protect the skin from damage caused by free radicals. Regular consumption of white tea may contribute to a healthier complexion.
May Have Antimicrobial Properties: White tea possesses natural antimicrobial properties, which may help fight bacteria and viruses. This can contribute to overall immune system support.
Low in Caffeine: White tea generally contains less caffeine compared to black or green tea. For individuals looking to reduce their caffeine intake, white tea is a milder option.
May Have Anti-Inflammatory Effects: The antioxidants in white tea may have anti inflammatory properties, potentially aiding in the prevention of inflammatory conditions.
Supports Oral Health: Some studies suggest that the antimicrobial properties of white tea may contribute to improved oral health by inhibiting the growth of bacteria that can lead to plaque formation and cavities.
Some brands/types we recommend: Republic of Tea Emperor’s White, Upton Tea, White Peony and RISHI BOTANICALS: Silver Needles Organic White Tea
Bellocq: White Wedding Tea is the utmost high-quality tea you can find! Stay healthy this year...sip the wholesome goodness of white tea! What an extraordinary way to start the new year .....extra healthy wholesome and pure white tea!!! AHH....We are feeling lighter already....
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